Insight-Oriented Psychotherapy for Those Seeking Depth, Clarity, and Connection
for Individuals, Couples, and Mindfulness-Based Groups
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About Edita Lorinczova
I’m Edita Lorinczova, a Registered Clinical Counsellor (RCC) with a background in medicine and clinical research. Before becoming a psychotherapist, I earned a Doctor of Medicine (M.D.) in Hungary and worked in pharmaceutical research specializing in women’s health.
My practice is rooted in relational and psychodynamic psychotherapy, guided by the understanding that symptoms are not disruptions to be eliminated but meaningful expressions of an inner life seeking recognition.
What You’re Carrying — And How We Work Through It
Many people come to therapy with the sense that something inside has grown too heavy to carry alone — a quiet ache, persistent inner tension, or the feeling of living without enough support for what remains unresolved. Often, there is no single event to point to, only the sense that something has been held for too long.
These burdens are not random; they may arise from:
early relational wounds
internalized expectations and self-criticism
survival strategies that once protected
unwitnessed emotions
unaccompanied loss or transition
repeating relational patterns
In therapy, we work at the pace of your psyche — allowing long-held patterns to soften through relational safety, reflective depth, and mindful awareness, creating space for greater clarity and emotional freedom
Therapeutic Offerings
Individual Psychotherapy
A confidential and reflective space to explore the emotional, relational, and somatic dimensions of your experience. Together, we attend to patterns that have shaped how you relate to yourself and others, allowing meaning to emerge gradually and with care.
Couples Therapy
For partners seeking to understand what the relationship is truly carrying — two inner worlds meeting, shaped by history, attachment, and present longing. The work focuses not only on conflict, but on the deeper emotional processes unfolding between you.
Mindfulness-Based Programs
Structured mindfulness programs for clinics and organizations that integrate somatic awareness, psychological depth, and relational presence.These offerings support emotional regulation, physiological steadiness, and a more embodied relationship to experience.
MBSR – Mindfulness-Based Stress Reduction
MBCPM – Mindfulness-Based Chronic Pain Management
How We Work Together
1. Initial Consultation
There is no right way to begin — we can start wherever you are
A brief 20-minute consultation to understand what brings you here, how I work, and to sense whether this space feels right. Not an assessment, but an opportunity to meet, ask questions, and begin orienting toward the work we may undertake together.
2. Regular Sessions
The therapeutic relationship becomes part of the work, offering insight into how you relate in the world. Through consistency, insight deepens into lived experience. Over time, sustained contact with your emotional life — in the presence of another — supports new ways of relating.
3. Completion and Beyond
Supportive conversations offered at a pace that reflects the stability and clarity they’ve developed. This is not ongoing weekly therapy, but a way to stay rooted in your growth while navigating life with more autonomy, depth, and intention.