Fees & Practical Information
Therapy is an investment in clarity, steadiness, and long-term psychological change
Below, you’ll find the essential details to help you enter the process thoughtfully
Fees
Individual Psychotherapy
50 minutes
$180 CAD
Couples Psychotherapy
50 minutes
$220 CAD
Mindfulness-Based Group Programs
Fees for group programs vary, as each group is shaped by different clinical and logistical needs.
Pricing is set thoughtfully to reflect the depth and structure required for meaningful group work.
Factors may include:
- program length and session duration
- group size
- online vs. in-person format
- type of program (e.g., MBSR, MBCPM, process groups)
- collaboration with clinics or organizations
Because these elements differ, group program fees are discussed individually.
You’re welcome to inquire about current offerings or request details for organizational programs.
Insurance & Reimbursement
Many extended health-care plans in British Columbia reimburse services provided by Registered Clinical Counsellors (RCCs).
Coverage varies by provider, so I encourage you to check directly with your plan.
Receipts are issued after each session for reimbursement.
Scheduling & Consistency
Psychotherapy benefits from a steady rhythm.Most clients begin with weekly sessions, as consistency supports:
- psychological safety and trust
- continuity between sessions
- stabilization and regulation of emotional patterns
- integration of insight into embodied, lasting change
As therapy progresses, some clients transition to bi-weekly sessions or periodic check-ins depending on their goals and where they are in the process.
Cancellation Policy
To protect the therapeutic container and ensure availability for those waiting, a 48-hour cancellation policy applies.
Sessions cancelled with less than 48 hours’ notice are billed at the full rate.